Let’s Talk About Chronic Conditions

Important Information about Chronic Conditions

Chronic Diseases

Diabetes

• Affects blood sugar levels and, if left untreated, can lead to serious health problems like kidney disease or vision loss.
• Eating balanced meals, staying active, and accessing free health screenings can help manage diabetes.

Alzheimer’s

• Causes memory loss and confusion, affecting a person’s ability to live independently.
• Staying mentally and physically active can help reduce the risk of Alzheimer’s.

Hypertension

• High blood pressure can cause serious health problems but often has no symptoms.
• Regular checks and taking meds can help keep it under control.

Free Resources

findhelp.org: Find free or reduced-cost resources like food, housing, financial assistance, health care, and more.

hbi-dc.org: Let us help you find free testing and affordable healthcare.

Your health matters!

Understanding MASLD (Metabolic Liver Disease)

MASLD

MASLD: Metabolic Dysfunction-Associated Steatotic Liver Disease

• Characterized by fat buildup in the liver in people who have metabolic risk factors like:
  • Obesity
  • Type 2 Diabetes
  • High Cholesterol

MASH

• MASLD can progress to MASH (Metabolic Dysfunction-Associated Steatohepatitis) if left untreated.
  • Typically diagnosed through imaging and blood tests.
  • Treatment focuses on lifestyle changes: Weight loss, diet, and increased physical activity.

Prevention Methods

How do I reduce my risk of chronic diseases?

• Get Regular Screenings
• Stay Active
• Don’t Smoke
• Limit Alcohol
• Eat Healthy

Key Fact: You might have a chronic disease even if you feel fine!

Contact Us

Phone: (202) 220-8583

Email: info@hbi-dc.org

Address: 8200 Greensboro Dr, 9th Floor, McLean, VA 22102

Website: hbi-dc.org

This material is sponsored by Gilead Sciences. Content developed by Health Betterment Initiative with Support from GMU School of Public Health and Rutgers University.